Happy Bday, Mom! I don't think I can tell you how old she is, but I'll be 42 soon and she was 28 when I was born. That lady has more energy than me AND my sister put together! She taught high school English for over 30 years, has 2.75 masters degrees, has traveled the world, is the most loving grandmother to my children, and was amazing the way she raised my sister and me, taught, and constantly was in school! Mom is a marvelous being and I'm so blessed to be her daughter! Felicidades, mamcita!
In celebration of my mother, I interviewed her to find out why she is so healthy and happy. Here is a count-down of her top ten tips for living well longer:
10. Drink wine with your meal, daily.
9. Move, move, move
8. Wear sunscreen
7. Get a massage as often as possible
6. Read, read, read
5. Get outside for some Vitamin D sun
4. Eat oatmeal - it scrubs your blood
3. Laugh every day - it keeps stress at bay
2. Stay connected with your family
1. Do what you love
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